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01.

In one-on-one sessions, we will work together to identify and release the barriers that are holding you back using EFT (Emotional Freedom Therapy) or Tapping. Whether it's health, heartbreak, anxiety, or any other challenge, I am here to connect with and support you every step of the way.

02.

You love them but are starting to question whether you are "in love" with them. Together we can work through the complex emotions that come from an evolving relationship. Over 3 months I will give you the tools and personal space to explore your thoughts, feelings and behaviour to enable you to make a decision you wont regret.

03.

The emotional pain of heartbreak is intimately linked to the body, insomnia, crying, headaches, loss of appetite, tension and anxiety. Pair this with obsessive thoughts, bargaining, grief and fear of the future. It's no wonder that heartbreak can affect every part of our life and have us questioning our whole sense of self. It's also a very lonely place. I will provide you a safe space to navigate the overwhelm and focus foward.

Services
04.

When a relationship breaks down we often find ourselves wondering how we got here. We have lost our boundaries, possibly even been in a toxic relationship and are left thinking "how did I let this happen". The reality is, our boundaries get broken slowly and over time. I can help you to understand how this happened, rebuild your boundaries and ensure it doesn't happen again.

05.

Let's be honest, it's a minefield, and everyone has a horror story to share! But getting a divorce doesn't have to be scary. Working with the right professionals, at the right time, can make a world of difference. I will give you the guidance and support you need, both practically and emotionally, to close this chapter without feeling like you are going round in circles and spending money left right and centre.  

06.

A freedom program from 4 to 12 weeks including 1:1 coaching, EFT, remote coaching via WhatsApp and guided 'homework'.

 

Working together you will release the fear, anger or grief that is overwhelming you so you can design your future and live a life you love.

Services

Let's chat

Book a no obligation call. 

 

Let's chat and see if I'm the right person to support you.

Allow 20-30minutes for this

free video call.

One off Coaching

A 60 minute one-off coaching session £97

A 90 minute one-off coaching session £147

A 90 minute coaching session followed by a personalise EFT video

£227

Unbound

4 weeks support

2x coaching sessions

Unlimited WhatsApp support

£75 per week

8 weeks support

4x coaching sessions

Unlimited WhatsApp support

£65 per week

12 weeks support

6x coaching sessions

Unlimited WhatsApp support

£60 per week

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Contact

T: 07368 805008
E. gemma@teamyoucoaching.com

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