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What is a
relationship coach?

You're tired of second-guessing yourself, walking on eggshells, or losing your voice in relationships, whether that’s with a partner, an ex, a parent or your child.  That's where I come in.

I don’t do endless analysis or weeks of crying into tissues. I help you get clear, get confident, and start making choices that actually feel good for you.

Because heartbreak, resentment and confusion aren’t just about romantic relationships. They show up in so many ways, from betrayals and breakdowns to loss, grief, or simply feeling stuck in the same patterns again and again. Most of us are taught to push those feelings down and “get on with it” until they resurface as anxiety, people-pleasing, anger or burnout.

Working with me, you’ll:

  • Understand and break the patterns that keep you stuck in unhealthy dynamics

  • Learn practical tools (like EFT) to release emotions such as guilt, anger and fear

  • Build emotional resilience and self-trust so you can communicate without conflict

  • Create a clear, forward-focused plan that feels grounded, not overwhelming

  • Feel empowered, calm and capable, no matter what’s happening around you

This isn’t about fixing your relationship. It’s about reclaiming yourself within it (or beyond it).?

Mia, The Power of One

I nearly didn’t sign up because I didn’t want to admit things weren’t working. I was scared this might be the end of my relationship. During the work with Gemma, I realised I’ve been putting myself at the bottom of the pile for too long. Now, I feel stronger, more self-aware, and able to hold the boundaries I never used to believe I was allowed to have. If you’re feeling lost and unsure what comes next, Gemma is the one you want beside you for that next chapter.

Leanne, Divorce Coaching after infidelity

From wanting him dead to belly laughing again!
"My husband left me, leaving me with our two teenagers. When I discovered he'd started a relationship with someone 2 decades younger, my feelings of rejection, shame, embarrassment, anger, betrayal and jealousy were beyond anything I could handle.
I'd tried counselling but it was too passive. I thought I was never going to move on and, to be honest, I wanted him dead. I was scared about voicing that and being seen as the bitter, resentful ex-wife.
The exercises made me face forward and visualise my future. I didn't believe the small steps would make a difference, but each one helped me to look to a new future. I wasn't convinced the it would help, but it changed my mindset. The hardest thing was to stop seeing him as the Persecutor so I could stop being a victim.
Gemma came into my life at the right time and helped me get out of a black hole. I didn't think I would heal but I have. I didn't think I would ever belly laugh again and I have!"

Lauren, Relationship with teenage son

From feeling bullied to having the tools we need
"Myself and my 13-year-old son were at loggerheads with our poor communication, and I felt like I was actually being bullied by him at times. I was so worried for our relationship long-term.
Within the first call with Gemma, she made me feel heard and understood. She made a couple of suggestions I could try that would create change in both myself and my son.
I was surprised that I only needed one call! I bought a 4-week package but didn't feel the need to reach out much after the first call. It was such a relief.
Whilst our relationship is still not perfect, we have the tools we need to keep it in check."
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Contact

T: 07368 805008
E. gemma@teamyoucoaching.com

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